Chips, eggs and beans; mushrooms, tomatoes and onions; wholemeal roll with chicken, ham and cheese; chopped banana with stawberries, grapes and fromage frais; a jacket potato with quorn chilli; a glass of wine - how would you like to be able to eat all this AND know that you are losing weight?
With Slimming World’s unique and wonderfully satisfiying Food Optimising eating plan, you can do just that. Not only doesFood Optimising WORK but with the SUPPORTprovided from the weekly meeting and consultant, there has never been a better way to lose that extra weight for ever!
It does not matter if you can’t eat certain foods, or if you don’t like vegetables, or have a family to cook for, or if you are just cooking for one – Food Optimising allows EVERYONE to eat the foods they like without having to feel deprived.
How is it done? It is all about eating lots of foods which you don’t have to weigh, measure or account for in any way at all. These Free Foods can be eaten at any time of day, in any quantity. This is NOT about food combining or any other ‘special’ diet, Food Optimising is about eating healthy, delicious, satisfying food.
You can come along to any group and just see what’s what.
- No-one will pressure you into joining,
- No-one will ask you what you weigh,
- No-one will tell you what you should weigh;
You will just be joining lots of people who are like you, wanting to lose weight. It is our aim, as Slimming World Consultants, to SUPPORT our members on their weight loss journey, offering advice, guidance and understanding.
So, what have you got to lose – come along and see what it is all about.
I guarantee you will not be disappointed!
Contact: Gill Jackson Tel: 01865 730009 Mob: 07769900318
Groups held at:
The Community Centre
Gladstone Road
Headington
OX3 8LL
Wednesday 7pm
The Leisure Centre
Pegasus Road
Blackbird Leys
OX4 6JL
Thursday 7pm
Groups are held throughout the country – log on to the website, type in your postcode and you will see the nearest 10 groups! |
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